Benefits of using Freemove Epsom Salt Recoversoak for Muscle Recovery

Epsom salts have been used for centuries to naturally treat muscle pain and inflammation, most commonly by adding them to a warm bath and soaking for several minutes. Epsom salts are made from the saline springs in Epsom, Surrey, that arise where the porous chalk of the North Downs meets the impervious London clay. Despite its name and similarity to table salt, Epsom salt has an entirely different chemical composition.

Adding Epsom salt to bathwater results in rapid dissolution of magnesium sulphate. Magnesium is a natural anti-stress mineral that helps detoxify the body and alleviate muscle pain and inflammation by reducing lactic acid buildup in muscles through transdermal application. Magnesium deficiency is common in individuals with inflammatory conditions like fibromyalgia and arthritis, which is why soaking in a bath of Epsom salt may be beneficial for them. Low magnesium levels can lead to insomnia, poor sleep, restless leg syndrome, and a higher stress response. Epsom salt bath soaks aid in the bodies capacity to absorb more magnesium, leading to better sleep quality, a more contented mood, and a decrease in anxiety and stress levels.

Compared to traditional Epsom salt, Freemove Epsom Salt Recoversoak offers more advantages as our unique formula enhances the epsom salt with arnica, wintergreen, and menthol, and other essential oils, which are also found in Freemove's high-demand Advanced Muscle Care Recoverub, which creates an impressive aromatic experience.

Freemove Epsom Salt Recoversoak is the ultimate sore muscle and foot soak, our formula dissolves easily in warm water to restore your body to its peak preformance. Freemove Epsom Salt Recoversoak can be used as a home remedy for sore muscles, stiff joints, body aches, arthritis and swelling, bruises and sprains, insomnia, tired and swollen feet and stress by reducing inflammation. Add one to two cups of Freemove Epsom Salt Recoversoak to a full luke warm bath and soak for fifteen to twenty minutes. After the bath wrap up warmly, drink plenty of water and rest, your body will thank you as you absorb the minerals and reap their full benefits resulting in a significant health boost.