Feeling sore after a workout, activity or just a busy day—particularly when tenderness and pain sets into the muscles, is quite normal and your bod...
Post-active recovery routine has an immense impact on your performance and allows you to train, exercise or compete more effectively. Post-active recovery involves performing low-intensity exercise following a strenuous workout, such as walking, swimming or yoga which is considered more beneficial than inactivity.Â
Freemove Muscle Care and Recovery Products are formulated using a blend of natural and organic plant-based extracts as an effective recovery cream helping the body adapt to the strain of exercise and allowing your muscles to recover sufficiently for your next workout.
