If you’re looking for direct, targeted relief for pain, discomfort, swelling and inflammation, Freemove’s Recoverub and Arnicarub topical creams are a good treatment option.
Post-active recovery routine has an immense impact on your performance and allows you to train, exercise or compete more effectively. Post-active recovery involves performing low-intensity exercise following a strenuous workout, such as walking, swimming or yoga which is considered more beneficial than inactivity.Â
